What is the Challenge?
In 14 days, you'll:
Set goals that matter to you.
Build strong habits.
Create a simple fitness routine.
Start seeing progress that lasts.
Why It Works
This challenge is designed to:
Keep it simple and easy to follow.
Help you stay consistent every day.
Build momentum so you don’t stop.
How It Works
Watch a Daily Video: Quick and easy lessons.
Take Action: Easy little assignments to help you transform.
See Results: Develop small wins that add up over time.
Do You Accept The Challenge?
The 14 Day Challenge