It doesn't have to be perfect but make sure it doesn't ruin all the progress you're making.
Diet
It doesn't have to be perfect but make sure it doesn't ruin all the progress you're making.
Step 1: Where are you at right now?
Choose you path that aligns with what you want to achieve.
Step 2: Where do you want to go?
Putting on MASS 💪
Bulk
Diet Cheat Codes To Be Successful
#1: Calorie Number
Food Comp
Macros
Supplements
Getting shredded or losing weight
Cut
Burn fat and build muscle
Body Recomp.
What gets tracked gets improved
Eat Protien